R U Okay Day
The second Thursday in September every year, is a national day of action to remind Australians to ask “are you okay?”.
A non-frofit founded by advertiser Gavin Larkin in 2009, as a susicude prevention organisation.
As an allied health service, the mental health of our clients and staff are of a high importance to all of us. That is why we have a team of Mental Health Occupational Therapist.
For any of our NDIS, DVA, Medicare, Workcover or private clients need.
What is a Mental Health Occupational therapist?
OT’s that specilise in mental health can help individuals improve their mental well-being by focusing on meaningful daily activities that promote emotional, psychological, and social health. They assess how mental health conditions, such as anxiety, depression, or trauma, affect a person’s ability to perform daily tasks and participate in work, social, or recreational activities.
What do Mental Health OT’s do?
Assessment: OTs assess emotional, cognitive, and social functioning to identify barriers to daily life.
Develop Coping Strategies: They teach practical techniques to manage stress, anxiety, and emotional challenges.
Support Routine Building: OTs help establish stable routines and healthy habits, promoting structure and stability in everyday life.
Enhance Social Skills: They work on improving communication and social interaction skills for better community and social participation.
Workplace/School Support: Mental health OTs assist with returning to work or school by providing strategies to manage workloads, stress, and time management.
Holistic Care: They address the mind-body connection, often using mindfulness, relaxation techniques, and lifestyle modifications to support recovery.
If you are someone you are close with is struggling, please contact us and fill out our intake form below.
For immediate assistance, please see the information below for 24/7 help line numbers.
